Chicken · FIRST EDITION
Paprika chicken & pepper rice
Juicy chicken, sweet peppers and a smoky tomato sauce over plain rice.
30 minutes · Serves 2
Familiar shopping, satisfying portions and a little variety for the week.

If chicken and rice is your regular dinner, warm the paprika briefly in oil to bring out its aroma.
Here’s how.
- 1
Put the rice on
Cook rice following the packet. Meanwhile heat oil in a wide pan over medium-high heat.
- 2
Brown the chicken
Season chicken with salt. Brown for 5 minutes, turning, then add onion and pepper and cook for another 5 minutes.
- 3
Bloom and simmer
Stir in paprika for 20 seconds, then add tomatoes and a splash of water. Simmer for 10–12 minutes until the chicken reaches 74°C / 165°F in the centre.
- 4
Serve the sauce
Taste the sauce and loosen with a little water if needed. Divide rice between bowls and spoon the chicken and peppers over it.
Use an instant-read thermometer in the thickest pieces; browning alone does not tell you the chicken is cooked.
First edition recipe draft — not yet kitchen-tested. Cooking times are estimates.