Rice bowls · FIRST EDITION
Golden tofu & miso rice bowls
Pan-golden tofu, tender broccoli and a savoury miso dressing over rice.
30 minutes · Serves 2

If a chicken-and-rice bowl is familiar, crisp tofu and a spoonful of miso offer another direction.
Here’s how.
- 1
Cook the rice
Cook rice following its packet instructions. Steam broccoli for 5–7 minutes until tender.
- 2
Brown the tofu
Heat oil in a non-stick pan over medium-high heat. Cook tofu for 10–12 minutes, turning gently until golden on several sides.
- 3
Mix the dressing
Whisk miso, vinegar, maple syrup and measured water until smooth.
- 4
Glaze and serve
Reduce heat under tofu. Add dressing and broccoli; toss for 1 minute. Serve over rice, spooning over the pan sauce.
Tofu that feels dry on the outside browns more easily. Pat it with a clean towel before cutting.
First edition recipe draft — not yet kitchen-tested. Cooking times are estimates.