Soups · FIRST EDITION
Lemon chicken & rice soup
Chicken, carrots and rice in a light broth, finished with parsley and lemon.
40 minutes · Serves 2
Familiar shopping, satisfying portions and a little variety for the week.

If chicken and rice is familiar, simmering them together gives you a comforting one-pot supper.
Here’s how.
- 1
Start the vegetables
Warm oil in a large saucepan. Soften onion and carrot for 7–8 minutes, then stir in garlic for 30 seconds.
- 2
Add chicken and rice
Add chicken, rice, measured water, salt and pepper. Bring to a gentle simmer.
- 3
Simmer together
Cover loosely and simmer for 15–18 minutes, stirring occasionally, until rice is tender and the thickest chicken pieces reach 74°C / 165°F. Add water if the soup becomes too thick.
- 4
Finish brightly
Take off the heat and stir in parsley, lemon zest and half the juice. Taste and add more juice as you like.
Rice keeps absorbing liquid as the soup stands. Loosen with hot water just before serving if needed.
First edition recipe draft — not yet kitchen-tested. Cooking times are estimates.